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As some of you want to know more about my workout routines. Let me share some of my stay home exercises with you.🙆‍♀️ Starting side plank with a fitball👍 Focus on the core!!! 🔥 👉Hold it for 15seconds x 4 reps There are more fitness videos on my youtube channel! Come on! Start it now✨ 👉https://youtu.be/3fNuATGBs0U #core #coretraining #sideplank #beginnerworkout #homeworkout #stayhomeworkout #stayhomeexercises #pilates #fitball

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As some of you want to know more about my workout routines. Let me share some of my stay home exercises with you.🙆‍♀️ Starting side plank with a fitball👍 Focus on the core!!! 🔥
👉Hold it for 15seconds x 4 reps
There are more fitness videos on my youtube channel! Come on! Start it now✨
👉https://youtu.be/3fNuATGBs0U
#core #coretraining #sideplank #beginnerworkout #homeworkout #stayhomeworkout #stayhomeexercises #pilates #fitball


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2014 Miss Hong Kong ,藝人,主持及鋼琴教師 2020 堅離地愛堅離地 2020-now 姊妹淘 2020 踩過界 2 2019 法證先鋒4 2019 愛回家 2018 愛回家
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